Recipes
Pineapple and ginger tartare
Ingredients :
(fo 4 people)- 1 pineapple
- 1 piece of ginger
- 1 vanilla pod
- 2 limes
- 1 bunch of mint
- 2 tablespoons of sugar
Preparation : 15min
Cooking : 0min
Cooking : 0min
Preparation :
- Peel the pineapple and dice it.
- Mince the lime zest.
- Lift the limes of the limes.
- Peel and grate the ginger.
- Cut the mint leaves.
- Split the vanilla bean, discard the seeds
- Mix everything in a bowl with the 2 tablespoons of sugar.
- Film and refrigerate.
Ginger
Ginger has many health benefits thanks to its antioxidant and anti-inflammatory properties. It is mainly used for its antiemetic properties (treatment of nausea and vomiting) and facilitator of digestion. It is also known to relieve osteoarthritis and migraine.
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