Recipes

Chicken skewers with spices

Ingredients :

(for 4 people)
  • 4 chicken breasts
  • 1 glass of olive oil
  • 2 tablespoons of mustard
  • 2 tablespoons of curry
  • 1 tablespoon of cumin
  • 2 tablespoons of honey
  • Salt pepper
Preparation : 5min
Cooking : 10min
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Preparation :

  1. Prepare the marinade (mix all the ingredients)
  2. Cut the chicken into cubes and dip them in the marinade
  3. Make 4 skewers.
  4. Cook for 10 minutes in a pan, pouring in a little marinade for cooking.
  5. Sprinkle a little more curry during cooking.
  6. Serve with spicy couscous semolina and / or a salad.

Chicken

Chicken is white meat, low in fat (except the skin, very high in lipids) and rich in good quality protein. It has good digestibility.