Recipes
Chicken skewers with spices
Ingredients :
(for 4 people)- 4 chicken breasts
- 1 glass of olive oil
- 2 tablespoons of mustard
- 2 tablespoons of curry
- 1 tablespoon of cumin
- 2 tablespoons of honey
- Salt pepper
Preparation : 5min
Cooking : 10min
Cooking : 10min
Preparation :
- Prepare the marinade (mix all the ingredients)
- Cut the chicken into cubes and dip them in the marinade
- Make 4 skewers.
- Cook for 10 minutes in a pan, pouring in a little marinade for cooking.
- Sprinkle a little more curry during cooking.
- Serve with spicy couscous semolina and / or a salad.
Chicken
Chicken is white meat, low in fat (except the skin, very high in lipids) and rich in good quality protein. It has good digestibility.